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Content Author-Sawyer NealYou might be stunned to find out that several of your everyday practices could be adding to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly harmless actions can take a toll on your neck health and wellness. However worry not, there are easy changes you can
Authored By-Briggs SchaeferKeeping correct pose and preventing common risks in day-to-day tasks can substantially impact your back health and wellness. From exactly how you sit at your desk to how you lift hefty items, little modifications can make a large distinction. Imagine a day without the nagging pain in the back that hinders your every move;
back.pain -Britt BuskYou may be surprised to discover that a few of your day-to-day habits could be adding to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these relatively harmless actions can take a toll on your neck wellness. But fear not, there are basic changes you can make to prevent and